My work day Wednesday was long. I was back in the cave. On the upside, today there were free donuts and free lunch. 
The chocolate cake was the best part.
I was really cold today and definitely lacking motivation. This helped.
So did my nap.
Actually, I absolutely did not want to run. I considered going to the gym and hitting the dreadmill but it just seemed too far to go. But....after much delay and complaining I bundled up and headed out.
And I got hooted at by some dudes in a truck. Normally that would irritate me, but I decided they were cheering me on for running in 20 degree temps after dark.
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